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Savory Watermelon Salad

posted Aug 4, 2014, 5:43 AM by   [ updated Aug 24, 2017, 6:45 AM by Tracy Ducker, MS, RDN ]
Savory Watermelon Salad

Vegetarian, Low Fat, Low Sodium, Good Source of Vitamins A & C

Contains Dairy

Yield: Approximately 8 servings 

This refreshing summer salad offers a new way to enjoy watermelon-- in a savory rather than sweet salad. Bring this to your next cook out!

5 cups watermelon, diced
1/3 cup feta cheese, crumbled
½ cup red onion, chopped
½ cup cucumber, chopped
15 oz. yellow corn, canned, drained
3 T lime juice
1 T olive oil
3 T basil, chopped

1. Place watermelon, feta cheese, red onion, cucumber, and corn in a large mixing bowl. Gently mix.
2. Mix lime juice, olive oil, and basil together. Pour over watermelon salad and gently mix.
3. Refrigerate until ready to serve.

Nutrition Facts (per serving)
110 calories, 3.5 g fat, 1 g saturated fat, 5 mg cholesterol, 60 mg sodium, 19 g carbohydrates, 2 g fiber, 8 g sugar, 3 g protein, 0% DV of Vitamin D, 6% DV of Potassium, 2% DV of Calcium, 6% DV of Iron