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Apple Dijon Slaw

posted Aug 22, 2014, 1:50 PM by   [ updated Nov 4, 2015, 1:03 PM by ]
Apple Dijon Slaw 

Vegetarian, Trans Fat Free, Fat Free, Saturated Fat Free, Cholesterol Free, Good Source of Vitamins A&C 

Contains Dairy

Yield: Approximately 10 servings (~3/4 cup each)

¼ head green cabbage, shredded
¼ head purple cabbage, shredded
2 large apples, sliced into sticks
1 large carrot, shredded
½ teaspoon black pepper
1 tablespoon Dijon mustard
½ cup plain fat-free yogurt
2 tablespoons apple cider vinegar

1. Combine black pepper, Dijon mustard, plain fat free yogurt, and apple cider vinegar in a small bowl to make a dressing.
2. Combine shredded cabbage, apples, and carrots and drizzle with dressing.
3. Toss to combine, serve chilled, and enjoy!

Nutrition Facts (per serving) 
38 calories, 0 g fat, 0 g saturated fat, 0 mg cholesterol, 27 mg sodium, 9 g carbohydrates, 2 g fiber, 6 g sugar, 1 g protein, 24% DV of Vitamin A, 29% DV of Vitamin C, 3% DV of Calcium, 2% DV of Iron