Education Materials

Did you miss the dietitian this month?  Not to worry!  All of our ILC original education materials can be found here.  Check monthly for updates!


Setting SMART Goals for a Healthy New Year

posted Jan 15, 2018, 1:01 PM by Tracy Ducker, MS, RDN








Eating Vegetarian

posted Nov 6, 2017, 10:50 AM by Tracy Ducker, MS, RDN


Move More

posted May 16, 2017, 11:59 AM by Tracy Ducker, MS, RDN   [ updated May 16, 2017, 12:01 PM ]






Earth Day Handouts

posted Apr 26, 2017, 7:39 AM by Tracy Ducker, MS, RDN





Spice Up Your Life: Middle Eastern

posted Jun 10, 2016, 6:20 AM by rachel.griffin@ilcreations.com   [ updated Feb 6, 2017, 10:56 AM by Tracy Ducker, MS, RDN ]


Spice Up Your Life: Thai

posted Jun 10, 2016, 6:18 AM by rachel.griffin@ilcreations.com   [ updated Feb 6, 2017, 10:56 AM by Tracy Ducker, MS, RDN ]


Spice Up Your Life: Latin American

posted Jun 10, 2016, 6:17 AM by rachel.griffin@ilcreations.com   [ updated Feb 6, 2017, 10:57 AM by Tracy Ducker, MS, RDN ]


Spice Up Your Life: Italian

posted May 6, 2016, 12:26 PM by rachel.griffin@ilcreations.com   [ updated Feb 6, 2017, 10:57 AM by Tracy Ducker, MS, RDN ]


The Food You've BEAN Waiting For

posted Jan 26, 2016, 9:35 AM by rachel.griffin@ilcreations.com


Benefits of Beta Carotene

posted Jan 21, 2016, 1:16 PM by rachel.griffin@ilcreations.com   [ updated Jan 21, 2016, 1:16 PM ]


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