Education Materials

Did you miss the dietitian this month?  Not to worry!  All of our ILC original education materials can be found here.  Check monthly for updates!


Move More

posted May 16, 2017, 11:59 AM by Tracy Ducker   [ updated May 16, 2017, 12:01 PM ]






Earth Day Handouts

posted Apr 26, 2017, 7:39 AM by Tracy Ducker





Spice Up Your Life: Middle Eastern

posted Jun 10, 2016, 6:20 AM by Rachel Griffin   [ updated Feb 6, 2017, 10:56 AM by Tracy Ducker ]


Spice Up Your Life: Thai

posted Jun 10, 2016, 6:18 AM by Rachel Griffin   [ updated Feb 6, 2017, 10:56 AM by Tracy Ducker ]


Spice Up Your Life: Latin American

posted Jun 10, 2016, 6:17 AM by Rachel Griffin   [ updated Feb 6, 2017, 10:57 AM by Tracy Ducker ]


Spice Up Your Life: Italian

posted May 6, 2016, 12:26 PM by Rachel Griffin   [ updated Feb 6, 2017, 10:57 AM by Tracy Ducker ]


The Food You've BEAN Waiting For

posted Jan 26, 2016, 9:35 AM by Rachel Griffin


Benefits of Beta Carotene

posted Jan 21, 2016, 1:16 PM by Rachel Griffin   [ updated Jan 21, 2016, 1:16 PM ]


Sip, Sip, Hydrate!

posted Dec 8, 2015, 1:07 PM by Rachel Griffin


Winter-Proof Your Workout

posted Nov 2, 2015, 10:54 AM by Rachel Griffin   [ updated Nov 6, 2015, 2:03 PM ]


1-10 of 30